Books

LET’S ELIMINATE STRESS

I write books on stress prevention because I believe that no one should have to struggle with stress alone.

With years of experience helping individuals and organisations navigate stress, I have seen how the right tools and insights can transform lives.

Let’s eliminate stress

My books provide practical, evidence-based strategies to foster balance, awareness, and well-being—helping people take control before stress takes over.

Through my writing, I aim to make stress prevention accessible,

empowering readers to create a life of clarity, calm, and sustainable success.

The Frog in the Pot

Stress prevention with illustrations